Anna Faris on the Alkaline Diet
You wouldn’t think a petite girl like Anna Faris would even need to go on a diet, but according to close sources of the star’s, that IS how she keeps in shape…but following a steady diet!
Currently, Anna is presumably following the Alkaline Diet which is a diet that follows strict guidelines according to the body’s pH. The noraml pH of a human being is anywhere between 7.36 to 7.44. Most people consume large amounts of highly processed foods that acidify the bodys’ pH balance. This is where a lot of diseases start, when the body’s pH isn’t regulated, and therefore can start problems.
As you can clearly tell, Anna Faris has a great body, and it’s all thanks to the Alkaline Diet. The diet consists of 80% raw vegetables, nuts, and some fruits. Then 20% of acidic foods to bring the bodies pH back into range for optimal health. This is a great diet for anyone wishing to lose a lot of weight, or maintain their current weight and live a healthy lifestyle.
Although this diet is not for everyone, since it is a little strict, it’s actually a very good guideline to what people should actually consume and what they shouldn’t. Unfortunately, with so much processed food out there, it can be a little hard to follow such a diet.