Charlize Theron’s Diet and Exercise Secrets
Charlize Theron is a very humble celebrity, which is always rare. Her diet and exercise routine isn’t a very strict one, but a simple one that everyone can follow. No expensive diets or weird exercise classes, just good old common sense! Read on to find out how you can get Charlize’s body!
Charlize Theron
Diet
Charlize loves her red meat and her breakfast, which actually consists of steak and eggs! She follow a low-carb diet and eats little meals all throghout the day. After she finished filming the movie “Monster”, Charlize stopped drinking and smoking, and ate two little meals a day plus exercise to get her weight back to normal.
Exercise
Charlize studied ballet for years, and still enjoys dancing which she includes in her exercise routine. She also joggs, takes yoga and ice skates.
Charlize Theron’s Tips and Tricks
“I have always been very athletic. I studied ballet for years, but I used to sneak out to do ice-skating, squash, running – everything. I still love exercise and dance. I love red meat. Barbecue is a big part of my life. For breakfast, it’s steak and eggs. But I will not mix sugar and salt, like the American breakfast of pancakes, eggs and bacon. That’s gross.”