Christina Ricci on the Low Carb Diet
Petite actress Christina Ricci has been the talk of dangerous diets for some time now, but lately she’s been adopting and sticking to a more balanced diet, which lets her enjoy some of the foods she likes but also keeps her weight on track.
Christina is on the Low Carbohydrate Diet which is a diet based on keeping carbohydrate consumption to a minimum. Although this diet is similar to the strict Atkins Diet, followers may choose the amount of carbs to be consumed. Usually, it is recommended that a dieter follows the Low Carbohydrate Diet carb intake between 20-60 g per day.Christina says her carb intake is in between 30-50 g a day and that she gets to eat as many of the allowed foods as possible.
Carbs include foods such as desserts, breads, pasta, potatoes, rice and any other sweet or starchy foods. In contrast, dieters can enjoy meats, cheeses, fats, and leafy green vegetables.Christina enjoys these foods as much as she wants as long as she keeps the carbs to a minimum. This is a great diet for anyone wishing to lose weight and keep it off. The Low Carbohydrate Diet is basically a lifestyle, so if you’re thinking about following it, make sure you are ready to give some things up.
May 21st, 2009 at 9:41 am
great! good 4 Christina xD! now she looks healthy and gorgeous! go Christina,go!