Friends gal Courteney Cox has always been in great shape, and we’ve never really seen her look chubby or gain even the slightest bit of weight. So what this hot mama’s secret to staying fit? Keep reading to find out!
According to close friends of Courteney’s, the star is following the Raw Food Diet – a diet that hundreds of celebs are already following and seeing results. So why is this diet so popular and does it really work?
Ever wondered how petite Courteney Cox stays at 110lbs without her weight fluctuating up and down? Courteney says this is her secret: “I know what to eat and I know how to eat. If I eat pasta for dinner, I gain weight, if I eat protein, I lose weight. Everyone says I am too thin. I just have a fast metabolism.”
You most likely know Courteney Cox from the hit TV Show “Friends” where she starred alongside Jennifer Aniston, but did you know about Courteney’s crazy diet? Well neither did we, until we heard on the grapevine that Courteney has a very special diet that not only keeps off the weight, but also makes her healthier overall.
Ever wonder how “Friends” girl Courteney Cox looks so good at just 5’5? She says her secret is knowing what to eat and when to eat it.
“I know what to eat and I know how to eat. If I eat pasta for dinner, I gain weight, if I eat protein, I lose weight. Everyone says I am too thin. I just have a fast metabolism.”
Courteney’s Diet
Courteney Cox has always looked amazing and has always kept herself in shape. This 5’5 former Friends actress says that she knows exactly what to eat and what not to eat to keep in shape. Keep reading to find out what Courteney does to stay in such great shape.
Courteney has been on lots of different diets including the Blood Type Diet and the Atkins Diet. Since 2005 though, Courteney has switched to the Carbohydrate’s Addict Diet which restricts the consumption of carbs during breakfast and lunch but allows it during dinner.
