We’re all a little envious of Eva Longoria’s extremely fit physique, and we wonder if she actually works hard for that body, or if it’s just really good genes. The answer? Eva literally works her butt off to get in the shape she is today. Keep reading below to find out what she does.
Rumors are flying around that Eva is working on a new movie, and although we don’t really know what it is yet, we have been hearing that she’s on a new diet to get herself into even more shape for her role. So what could this role be that needs her to do even more toning? We thought she already looked perfect. Keep reading to find out!
Eva Longoria is not only a great actress, but she also knows a thing or two about dieting and exercise. Eva’s worked on her slim figure for years now and it has certainly paid off. Keep reading below to find out Eva Longoria’s diet and exercise secrets.
Diet Secret #1 – Eva Eats Protein for Breakfast
Eva reportedly eats a low fat protein source for breakfast such as egg whites along with a fiber rich fruit or whole grain.
Don’t you always think : “How does hell does Eva Longoria have that kind of a body at her age?” Love her or hate her you gotta admit she’s in top notch shape and it’s no wonder either since she used to be an aerobics instructor and she also has a degree in Kinesiology. So what does she do to look so amazing?
Eva warms up for 10 minutes on the bike or the treadmill and then focuses on strength training.
Eva Longoria is known for her amazing physique, and although she is only 5′2, she knows exactly what to do to keep herself in shape. Amazingly, Eva used to be an aerobics instructor so she knows her stuff! Find out how you can get Eva’s body!
Eva Lonoria Weight Loss