With the last season of Lost coming up to a wrap, actress Evangeline Lilly had to make some drastic physical changes that would enable her to look more like Kate’s character on Lost…which is super skinny, almost skeletal looking.
For that, Evangeline hopped on the Fat Flush Diet which is a detoxifying diet that flushes out all the bad toxins and helps you lose weight fast.
Evangeline Lilly who plays Kate Austin in ABC’s Lost, has a very fit physique and although she attributes most of it to good genes, she also says she follows a healthy diet along with an exercise routine.
Being on the set of Lost most of the year, Evangeline doesn’t have much time for diets and workouts, but she tries as hard as she can to keep herself in check. To make sure she gets all the necessary vitamins and minerals each day all the while maintaing her weight, Evangeline follows the 5-Factor Diet.
Evangeline Lilly has a really small frame overall, but don’t think she doesn’t have any muscle. Being on the hit TV show ‘Lost’, Evangeline has to work out a lot to build her muscles and strengthen her core.
Evangeline Lilly’s Diet
Well hello “Lost” fans…I bet you just can’t wait to see Evangeline Lilly come onto the screen next week, Jan 21st, as well as the rest of the cast. But even if you’re not a fan, you still know Evangeline as being drop-dead-gorgeous and we just can’t help but wonder (especially now since the show is so close to starting again) how she got into this amazing shape! Let’s find out!
Evangeline Lilly was our favorite cast-away in the hit TV show “Lost” and we just can’t get enough of her! On top of that, we just couldn’t figure out how she stays so thin all the time! So what are Evangeline’s stay-thin secrets? Keep reading to find out!
Evangeline Lilly
Evangeline Lilly is not your usual celeb. She won’t necessarily stick to a strict low-carb diet, but she tries to watch her eating habits and works out a lot. Even if she eats something fatty, she’ll get right on the treadmill and burn it off!