Janet Jackson’s been struggling with her weight for some time now, but whether she’s skinny or a little heavier, we all love her and appreciate her for her amazing music. Now, Janet opened up about her workout routine and I thought I’d share it with you guys. So here’s what Janet does to stay in shape.
Workout Routine:
Long-time songstress Janet Jackson is known for her killer body, especially her abs, but she works very hard at keeping it all tucked in and in shape. Recently, Janet Jackson lost 60 pounds and now she’s never looked better. Even in her 40s, Janet seems to be improving rather than going downhill. So what’s her secret to staying in shape?
Janet’s Diet
Recently, Janet Jackson had been rumored to have been on the Zone Diet which is a popularized celebrity diet. The objective with the Zone Diet is to maintain a hormonal balance by eating specifically prepared meals. The food plan consists of a balanced ratio of carbohydrates (40%), fat (30%) and proteins (30%). 
Janet Jackson has been on again and off again with her diets and not too long ago, she lost 60 pounds and she’s working hard to keep it off. Now, Janet Jackson is on a new and improved diet that is guaranteed to keep her weight off and gets her to eat healthy as well.
Janet Jackson is famous for her weight going up and down all the time as well as for using yo-yo diets. But now Janet is opening up and actually writing a book about it where she tells all about her struggles. 
“I’m really coming from the soul with it, and what I was going through at different times in my life and what possibly brought it about for myself”