How Celebs Diet

Jessica Simpson on the 5-Factor Diet

Jessica Simpson has been the butt of jokes for the past year ever since she gained a little weight and although we didn’t think she was the least bit fat, she decided to do something about it and lose the extra weight.

Jessica jumped on the celebrity diet wagon and started following the 5-Factor Diet, a very popular diet amongst celebrities that promises to get you back in shape in no time. Harley Pasternak, creator of the diet, is also trainer to a handful of celebs, including Jessica.

How Jessica Simpson Lost 10 Pounds in 10 Days

As you may or may not have heard, Jessica Simpson and long-time beau Tony Romo have ended their relationship, and now Jessica wants revenge in the form of looking better than ever! After the split, Jessica said, ‘I want my old body back,’” a friend of the singer reveals in the new issue of  OK! magazine. So what’s this singer doing to get back into shape?

Jessica Simpson Goes on a Diet

Recently, Jessica Simpson has been bashed left and right for her recent weight gain and even though we think she looks great with all her curves, some people in Hollywood think it’s a big no-no. Now, Jessica wants to redeem herself by losing some weight and getting back to her Daisy Duke silhouette. How is she planning on doing that? Keep reading to find out!

Jessica’s Diet Plan

Jessica Simpson’s Slim Down Secrets

How does Jessica Simpson manage to look so good all the time? The starlet shares her secrets with us on slimming down but still keeping her curves. Find out what her diet secret is- keep reading!

Aside from working out like crazy with her personal trainer, Jessica is also on the 5-Factor Diet which is an absolutely incredible diet that hundreds of other celebs use.

How Jessica Simpson Keeps her Body Toned

Jessica Simpson got in shape before shooting her movie “Dukes of Hazzard”. Her diet and workout routine was supervised by her personal trainer, Mike Alexander. He sat with Jessica through her every meal, making sure that she was ordering the right things.

Jessica Simpson

During those months, Alexander lived with Jessica, watching what she ate as well as how she exercised. She ate girlled chicken and fish accompanied by vegetables, and stayed away from breads and deserts.