Kate Hudson has an incredible body, especially after having had a child too! But this actress knows a thing or two about working out and eating healthy. Here are some of Kate Hudson’s diet and workout secrets.
- Kate watches what she eats. When she’s training for a role and needs to lose a few pounds or just get in shape, Kate doesn’t diet. She simply watches her caloric intake and doesn’t go above 1500 calories. She also chooses lean meats such as chicken and fish over carbs like bread and pasta.