Tons of celebs seem to be taking a liking to the 5-Factor Diet and this includes used-to-be teenage witch Melissa Joan Heart. So how is her feat coming along? Keep reading to find out!
Melissa Joan Heart recently had a baby and although she shed off all the excess baby weight, she still wanted to toner her body a little more and so she asked Harley Pasternak, creator of the 5-Factor Diet to help her.
Since giving birth to her baby, Melissa Joan Heart has been doing nothing but following a healthy diet and exercising her ass off. Keep reading to find out what exactly Melissa does to stay in such great shape!
Melissa’s Diet
Currently, Melissa is on the Food Combining Diet.?The premise of the Food Combining Diet is that certain foods should be eaten together, while other foods should be eaten separately, or at a different time, as each food group requires different digestion times.
Not too long ago, Melissa Joan Heart gave birth to her second son Brady and since then, she’s dropped 40 pounds of baby fat. Now, Melissa is determined to get rid of her last 10 pounds and she’s doing it with her personal trainer and a great, healthy diet. Keep reading to find out what Melissa does to lose weight! 
Melissa Joan Heart gained about 40 pounds while she was pregnant with her son Brady, but now she’s shed all but 5 pounds and she looks better than ever. So how did Melissa lose the weight? Keep reading to find out.
Melissa’s Diet Rules
Melissa has set some ground rules for herself and has made a list of prohibited foods such as no refined sugars, no white starches, and protein with every meal.