Ellen DeGeneres’ Weight Loss Secrets
Funny girl Ellen DeGeneres always looks great no matter what she’s wearing, and it’s no wonder either since she’s got a secret up her sleeve that you will want to know about right away! Ellen likes to keep herself in shape by eating healthy and exercising as well as having her own little secret.
Ellen DeGeneres
So follow this plan to get Ellen’s rocking body and you’ll soon be on the way to a better you! Ellen starts the day by eating a healthy breakfast consisting of a boiled egg, a granola bar and a grapefruit. She then eats tiny meals all throughout the day, followed by a very light dinner consisting of fish and steamed rice and vegetables.
Ellen also works out 5 times a week. Aside from dancing on her show every day, she also does a lot of cardio on the treadmill (about 20-25 minutes). She then moves on to weight training. Anyone over the age of 30, should include weight training in their workout since bones start to get weak and brittle, this will ensure strength. She then follows up with some stretching and moves on to a vigorous yoga routine. She also incorporate pilates and into her workout.
So what’s Ellen’s ultimate secret you ask? Just like hundreds of other celebs, Ellen also uses Acai Berry to keep herself in shape. Acai Berry is an all-natural diet supplement has not only helps you lose weight, but also cleanses and detoxifies the body. It is the best on the market right now, and celebs are taking advantage of it! So if you want to loose a few pounds, follow Ellen’s exercise and diet routine, as well as her Acai Berry diet and you’ll be fast on your way to a greater body.