Eva Longoria’s Diet and Exercise Secrets
Eva Longoria is not only a great actress, but she also knows a thing or two about dieting and exercise. Eva’s worked on her slim figure for years now and it has certainly paid off. Keep reading below to find out Eva Longoria’s diet and exercise secrets.
Diet Secret #1 – Eva Eats Protein for Breakfast
Eva reportedly eats a low fat protein source for breakfast such as egg whites along with a fiber rich fruit or whole grain.
Diet Secret #2 – Eva Avoids Fast Food
Eva admits to not having a strong taste for fast food, although she’ll treat herself occasionally to a cookie or other sweet dessert.
Diet Secret #3- Eva Eats Lots of Fruits and Vegetables
Eva loves to snack on fresh fruits and vegetables. She admits to enjoying such frequently shunned foods as spinach and broccoli.
Eva’s #1 Exercise Secret:
Eva reportedly participates in kickboxing and weight training sessions on a regular basis. Along with that and a healthy and balanced diet, it’s no wonder Eva looks the way she does. You too, can follow Eva’s healthy eating habits and get in the best shape of your life. All it takes is a little discipline, determination and a little hard work and you’ve got yourself a body you’ve always dreamed of!