Fergie’s Health Secret
Fergie always looks great and it’s no wonder either considering that she’s always on tour and sweating her butt off all day! But what does Fergie do to stay in such great shape aside from performing? Keep reading to find out!
Fergie’s Diet
Fergie likes to follow a strict diet where she has all of her meal delivered by Diet Designs. Aside from that, she doesn’t really eat any junk food but she’ll indulge in a favorite treat once in a while. She also likes to stock up on fresh fruit and veggies.
Fergie’s Health Secret
Fergie stays fit and healthy by forcing herself to take 2 tablespoons of apple cider vinegar each day. This home remedy has been used for over 10,000 years for a variety of health problems. It is also thought to speed metabolism, break down fat and even block fat formation.
Fergie’s Workout
Aside from the strenuous shows that she does, Fergie does a lot of strength training and ab exercises. She keeps her legs in shape by doing lunges and keep her core centered with lots of yoga.