How Adrienne Curry Stays in Shape
America’s Next Top Model first season winner Adrienne Curry has all the right curves in all the right places and that’s because she knows how to diet and workout. Keep reading to find out how Adrienne stays in such great shape.
Adrienne’s Diet
Currently, Adrienne is on the Macrobiotic Diet which is a very popular diet amongst celebrities.
The macrobiotic approach to eating is based on choosing foods that are less processed and more natural, and employing more traditional methods of cooking.
Dietary recommendations include whole grains such as brown rice and grain products such as pasta, a variety of cooked and raw vegetables, beans and bean products such as tofu, sea vegetables, mild natural seasoning, fish, fruit, nuts, seeds, and mild beverages.
This diet helps Adrienne maintain her current weight, but also teaches her how to eat healthy and live a healthy lifestyle.
Adrienne’s Workout Routine
Adrienne has a personal trainer she can thank for her amazing body. She works out at least 5 times a week which includes cardio, strength training, and toning exercises.