How Christina Ricci Stays in Shape
Christina Ricci’s been one of our favorite actresses as far back as I can remember, and we just can’t wait to see what she’s got up her sleeve next! Apparently, Christina’s working on a new project that will require her to go on a different diet and get more in shape. So what’s her new routine now? Keep reading to find out!
Christina’s New Diet
Christina has now switched to the Fat Flush Diet which is actually a diet that helps you melt the pounds away fast. The Fat Flush Diet explains 5 hidden factors that make us gain weight including liver health, food sensitivities and waterclogged tissues, fear of eating fat, excess of insulin as well as stress. The Fat Flush Diet is mainly comprised of eating whole natural foods without the salt. Christina is sticking to this diet for as long as she can, which shouldn’t be hard considered the Fat Flush Diet is an easy one to follow and it also teaches you healthy eating habits.
Christina’s New Exercise Routine
To get her arms, legs and abs toned, Christina is hitting the gym and working with a personal trainer doing anything and everything in between crunches, lunges, yoga and pilates. She’s also doing a lot of cardio on the treadmill and spinning classes too.