How Missy Elliott Lost the Weight
Miss Elliott has always been a thick girl, but she recently lost a lot of weight and now she looks fit and healthy! Although she credits this weight loss to a lot of hard work and healthy eating, she says it wasn’t easy to follow through and stick with a plan. So read on to find out how Missy did it and how you can too!
Missy Elliott
Missy Elliott started on the Tiny Meals plan to increase her metabolism and burn off more fat. She also uses portion control and substitues different items for healthier ones such as brown rice instead of white.
This diva lost a whopping 71 pounds thanks to…the gym! Yes that’s right she lost it all doing nothing more than going to the Stepmaster, the Stairmaster and incorporating pilates, yoga, spinning classes, weight lifting, and more!
So if you want to lose the weight like Missy, just hop on the Starimaster, get some healthy food in you and start the process to a better, healthier you! It’s as easy as that!