The Sex and the City vixen, Sarah Jessica Parker, always looks healthy and toned no matter what. I don’t think I’ve ever seen her in a picture where she looks bad. So what’s her secret to staying thin and in shape? Keep reading to find out Sarah Jessica Parker’s diet, workout, and exercise routine.
Sarah Jessica Parker is not one of those celebrities that starves herself or that doesn’t indulge in her favorite snacks. Sarah Jessica loves her truffles and she often goes out to eat at her favorite hotspots. Although she doesn’t eat everything on her plate, she takes everything in moderation which is always key to staying healthy and in shape. Currently, SJP is on the Zone Diet, just like so many other celebrities. This diet is very popular simply for the fact that the food is accounted for and distrubuted evenly, so that your body gets exactly what it needs to stay healthy and function on a day-to-day basis.
The objective with the Zone Diet is to maintain a hormonal balance by eating specifically prepared meals. The food plan consists of a balanced ratio of carbohydrates (40%), fat (30%) and proteins (30%).
As for the gym, Sarah Jessica is not very fond of it, but she knows she has to keep up her toned body and so she strives to get in there at least 3 times a week. Sarah is an avid fan of pilates and she does cardio by walking everywhere instead of taking a cab. Everyone could take a lesson from Sarah!