How Taylor Swift is Keeping Up With Her Diet
Country singer Taylor Swift says that she doesn’t like to talk about her diet and exercise secrets because people should focus on her music and not how hard she works out. But in all fairness, we all want to know what Taylor does to stay so fit and how manages to eat a healthy diet with all that is going on with her career. So how is she doing it?
Taylor Swift is still on the Raw Food Diet, but she doesn’t exactly like to call it a diet.
”Food is my moment of weakness, because I don’t diet. I don’t like it. For me, I would eat healthy, but I refuse to use the term “diet”,” explained the singer. “I’m happy with how I look and I’m not gonna you know…if I want to eat a cheeseburger, it’s going to happen,” she added.
The Raw Food Diet is based on consuming unprocessed, preferably organic, whole plant-based foods, at least 75 per cent of which should be uncooked. So although Taylor follows this “diet”, she still enjoys eating her favorite junk-food and yeah, she’ll have a burger once in a while – nothing wrong with that. As long as you eat everything in moderation, your weight should be okay.
As for exercise, Taylor claims she doesn’t have much time in her schedule for that, but she still tries to hit the gym 3 times a week. Mostly, Taylor works on her butt, abs and arms to keep them toned and flab-free.
March 20th, 2009 at 9:36 am
how could you not love a woman that looks like that and says “if I want to eat a cheeseburger, it’s going to happen”
April 28th, 2009 at 3:20 pm
Taylor u r awesome i love ur songs and i think u r really CUTE!!!
May 31st, 2009 at 8:44 pm
omg i’m on the raw food diet 2!!!
June 3rd, 2009 at 3:43 pm
hey yall i love you too.. thanks for supportting me.. you all are great fans
September 12th, 2009 at 3:33 pm
i love you taylor swift!! im coming to ur concert me and my friend have saved up for that to be her birthday party!!
September 29th, 2009 at 8:19 pm
taylor your awesome i love ya i think ur soo pretty i loveee ur songs keep up
December 6th, 2009 at 1:28 pm
Hey taylor i love you, you’re awesome.
Please come to Mexico.
January 7th, 2010 at 5:20 pm
I think you could eat a couple more cheese burgers. You are beautiful, but you kinda look skeletal in a lot of photos. I’ll bet Kate Moss is jealous of you!!
April 17th, 2010 at 5:43 pm
She is a totally amazing artist. I listen to all of her albums.
September 18th, 2010 at 2:04 pm
Anna, I’m sorry, that was rude and idiot. She’s naturally thin as a blind person could see and she already looks fantastic. Only someone with a twisted, warped view on women’s bodies could call THIS skeletal.
http://1.bp.blogspot.com/_tSH9pZD9bek/Sxp6pPFwlFI/AAAAAAAAU4k/H0KvcZao_2c/s400/taylor+swift+bikini+picture.jpg
Of course, anyone so thin and healthy-looking WOULD look skeletal to fat people, since that’s the majority of America. -_-
September 18th, 2010 at 2:06 pm
*I meant idiotic
seriously, only a very obese person could make someone that great-looking body-wise seem “skeletal” unless you’re just insecure around thin women.
March 10th, 2011 at 5:53 am
oww…I’m her fan, though I am only 9-and-a-half years old! Taylor, ur songs r fantastic! I am doing The Learning Lab presentation about YOU!!! And many of my classmates want to do about you too!!!
July 7th, 2011 at 1:07 am
Trashy….why can’t she think of her own stuff….I don’t think she should get the things that have been given to her on a golden plater…not fair! All the other musicians had to fight to get where they are…and look at her….priss