Country singer Taylor Swift says that she doesn’t like to talk about her diet and exercise secrets because people should focus on her music and not how hard she works out. But in all fairness, we all want to know what Taylor does to stay so fit and how manages to eat a healthy diet with all that is going on with her career. So how is she doing it?
Taylor Swift is still on the Raw Food Diet, but she doesn’t exactly like to call it a diet.
”Food is my moment of weakness, because I don’t diet. I don’t like it. For me, I would eat healthy, but I refuse to use the term “diet”,” explained the singer. “I’m happy with how I look and I’m not gonna you know…if I want to eat a cheeseburger, it’s going to happen,” she added.
The Raw Food Diet is based on consuming unprocessed, preferably organic, whole plant-based foods, at least 75 per cent of which should be uncooked. So although Taylor follows this “diet”, she still enjoys eating her favorite junk-food and yeah, she’ll have a burger once in a while – nothing wrong with that. As long as you eat everything in moderation, your weight should be okay.
As for exercise, Taylor claims she doesn’t have much time in her schedule for that, but she still tries to hit the gym 3 times a week. Mostly, Taylor works on her butt, abs and arms to keep them toned and flab-free.