How the Victoria’s Secret Models Stay in Shape
Being a model is hard work, determination and tons of diet and exercise. And that’s why the Victoria’s Secret Models are some of the best in the world because they know how to eat,what to eat, and what sort of exercises to do. Keep reading to find out how the models get in shape!
It has been rumored that the Victoria’s Secret Models are all on a diet called the Low Carbohydrate Diet.
The Low Carbohydrate Diet is very similar to the Atkins Diet although a strict two-week induction period is not always followed. Although the Low Carbohydrate Diet is not as strict as the Atkins Diet it focuses a lot on keeping carbs as low as possible.
The Low Carbohydrate Diet is comprised of meats, cheeses, fats, and leafy green vegetables. The point is to keep carbs to a minimum. This diet prohibits the consumption of sugar, white flour, and starchy vegetables. Many people swear by the Low Carbohydrate Diet as a lifestyle since you not only lose a lot of weight, but it also helps you keep your figure.
The Low Carbohydrate Diet is an excellent diet since followers are allowed to eat as much as they want of the allowed foods. Hundreds of celebrities follow this diet religiously and they include Angeline Jolie, Brad Pitt, Stacey Keibler and LL Cool J.
The models follow this diet to not only keep and maintain their current weight, but also to shed off any extra pounds they might have put on over the holidays.