How to Get Eva Mendes’ Smoking Body
Eva Mendes sprung on the scene so fast that we barely had time to blink! It’s no wonder that this diva/fashionista is so popular now, we just can’t get enough of her – and her body too! Her body is her temple and therefore she takes care of it. She was also ranked #7 on Maxim’s Hot 100 issue. So what`s this mamasita`s secret to a smoking hot body – keep reading to find out!
Eva Mendes
First off, Eva is an avid eater of Sushi – she just can`t get enough of it! So that`s enough to tell you that she eats healthy! She is also on the 5-Factor Diet and believes that by eating little healthy meals all throughout the day, you can easily achieve your goal weight!
Eva doesn`t like to strain herself, so she rarely ever does weights. She mostely focuses on cardio and does a lot of hiking and jogging.
“I’m addicted to sushi, and I always ask the chef to make rolls with half the rice. I do very light weights and a lot of cardio. It’s more important for me for health. As you can probably see, the way I look.”
“I’m very healthy looking. I’ve never fallen under that skinny mold. I have a very healthy self-image. My mother gave me that.” For some reason, tacos from Jack in the Box really do it for me. The combination of tacos and French fries, it’s heavenly. Throw an Oreo shake in there, and you’ve got a party. I’m thankful that I’m healthy and that I have my limbs and a nice physique. Of course, there are things anybody wishes they didn’t have or wishes there were more of, but why even bring that up? I think it comes off as bratty. Once you start doing the red carpet thing, you can become very critical of yourself – it’s very easy. I decided, I’m not falling into that. It’s just not healthy. I recently visited this Korean spa and there were all these beautiful Korean women bathing, being totally comfortable, no matter what type of body they had. I thought, This is what it must have been like back in the Roman-bath days. And you feel like you’re all in it together, in a weird way.”
So follow Eva`s easy diet and exercise routine and you`ll be on your way to losing weight in no time!