Is Lindsay Lohan Starving Herself?
Recent reports say that Lindsay Lohan has been on her very own diet: the eat-nothing-all-day diet, which, according to close sources of Lindsay’s is total BS. So is Lindsay eating nothing at all, or are the tabloids just looking for trouble?
Close friends of Lindsay’s say that the starlet actually loves food and loves to eat and does not understand why everyone thinks she’s starving herself. Her friends did admit that Lindsay has had eating problems in the past, but is now very well aware of the consequences and she is back to following a healthy diet. So what diet is Lindsay on?
Apparently, she is following the 5-Factor Diet which is one of the best diets out there, created by renowed Hollywood personal trainer Harley Pasternak. Pasternak developed this diet as a lifestyle rather than something you keep until you lose the weight you want. The 5-Factor Diet consists of five, 25-minute workouts per week, all of which can be done using a dumbell and a bench. The 5-Factor Diet also consists of eating 5 healthy meals per day.
This is a perfect diet for Lindsay as it teaches her not only to eat healthy, but to also follow a healthy lifestyle combined with a healthy workout. This is truly one of the best diets to follow since it’s not very hard, it doesn’t force you to stop eating the foods you love, and teaches you to become a more knowledgeable person when it comes to your healthy and body.