Jennifer Love Hewitt’s Diet Secrets
Not very long ago, Jennifer Love Hewitt lost 18 pounds and she’s managed to keep it off since then. Not only that, but she looks much healthier and toned too. So what’s her secret to staying fit? Keep reading to find out!
Jennifer’s eating habits have changed throughout the years, but if there’s one thing she’s keeping true to is the fact that she will never starve herself. Not for anyone, not for any movie role; she loves herself the way she is. I think this is something we should all embrace, but at the same time, realize that we only have one body and one life in which we can preserve our bodies.
Jennifer exercises a lot, especially on the treadmill, but she’ll also reward herself with a small snack. As for dieting, she is currently on the Zone Diet. The objective with the Zone Diet is to maintain a hormonal balance by eating specifically prepared meals. The food plan consists of a balanced ratio of carbohydrates (40%), fat (30%) and proteins (30%).