Melissa Joan Heart on the 5-Factor Diet
Tons of celebs seem to be taking a liking to the 5-Factor Diet and this includes used-to-be teenage witch Melissa Joan Heart. So how is her feat coming along? Keep reading to find out!
Melissa Joan Heart recently had a baby and although she shed off all the excess baby weight, she still wanted to toner her body a little more and so she asked Harley Pasternak, creator of the 5-Factor Diet to help her.
The plan is made up of five, 25-minute workouts per week, all of which can be done using a dumbell and a bench. The 5-Factor Diet also consists of eating 5 healthy meals per day. Harley put Melissa on this program and so far so good! According to close sources of Melissa’s, the star already sees a huge improvement in her trouble areas and she’s feeling better about herself overall.
This is an amazing diet that anyone can go on since it is so easy to follow and it’s great because the exercise is incorporated with the diet so you must do both to get exceptional results!