Melissa Joan Heart’s New Diet
Not too long ago, Melissa Joan Heart gave birth to her second son Brady and since then, she’s dropped 40 pounds of baby fat. Now, Melissa is determined to get rid of her last 10 pounds and she’s doing it with her personal trainer and a great, healthy diet. Keep reading to find out what Melissa does to lose weight! 
Melissa’s personal trainer advised her to go on the Fat Flush Diet to lose those last 10 pounds. It was developed by nutritionist Anne Louise Gittleman who believes that we get easily sabotaged by today’s food that has so much fat and sodium incorporated into it. Therefore, she has devised a weight loss program that is a modern-day detox system. The Fat Flush Diet explains 5 hidden factors that make us gain weight including liver health, food sensitivities and waterclogged tissues, fear of eating fat, excess of insulin as well as stress. The Fat Flush Diet is mainly comprised of eating whole natural foods without the salt.
This is an excellent diet since the entire family can partake in it; it focuses mainly on the dieter’s health rather than the diet itself. Once you start on this diet, weight comes over very easily and stays off too. If you’re looking to lose a little bit of weight, do what Melissa Joan Heart does and try the Fat Flush Diet – it’s simply amazing!