Miley Cyrus’ Health Tips
Though she may be young, Miley Cyrus knows the reprocussions of eating bad foods and not exercising and so she is preventing this by eating a healthy diet and exercising on a regular basis. Keep reading to find out Miley’s health tips!
Currently, Miley has one of Hollywood’s top personal trainer – Harley Pasternak. Harley Pasternak is actually the author of the 5-Factor Diet, which obviously Miley is on as well.
She obviously doesn’t need to lose weight, she just wants to look great. She’s very motivated, a pal says.
The 5-Factor Diet is a diet and fitness program that gets you to stop counting calories, carbs, food measuring as well as time consuming exercises. The plan is made up of five, 25-minute workouts per week, all of which can be done using a dumbell and a bench. The 5-Factor Diet also consits of eating 5 healthy meals per day.
December 24th, 2010 at 5:51 am
i do 25 min workout daily but im still fat help me.