Hi everyone! Yesterday was day 3 on the Master Cleanse Diet, and I have to say, it has been going really really well so far. Surprisingly, all my cravings have disappeared and I feel very energized.
I have stopped doing the saltwater flush as it just wasn’t for me…I couldn’t stomach it no matter what I did, so I just decided to do without it! But I have been taking my natural tea every night and that has been going well.
So yesterday was my second day on the Master Cleanse Diet or the Lemonade Diet…whatever you wanna call it! I have to say that the second day was much easier than the first. My cravings weren’t so strong and I felt I had a lot more energy.
The only thing I found that I cannot do is the saltwater flush. It is absolutely disgusting and I just can’t keep it down…but I still try to drink at least half a glass or however much I can stomach.
So I’ve decided to go on the Master Cleanse Diet which is also known as the Lemonade Diet, for about 15 days. I’m hoping to lose about 20 pounds, so depending on how the weight loss goes, I might even go up to 20 days.
For those of you that don’t know what the Master Cleanse Diet is please click on the link. But, in a nutshell, it’s basically a detoxifying fast that you keep up for a minimum of 10 days where you only drink a mixture of freshly squeezed lemon juice, grade B maple syrup, water, and cayenne pepper.
Janet Jackson’s been struggling with her weight for some time now, but whether she’s skinny or a little heavier, we all love her and appreciate her for her amazing music. Now, Janet opened up about her workout routine and I thought I’d share it with you guys. So here’s what Janet does to stay in shape.
Workout Routine:
We all know celebs go to great lengths to lose a lot of weight fast whether it’s for a movie or shedding that baby weight. But there are celebrities who lose weight by eating healthy and exercising, and there are the other celebs who go on weird crash diets that all make us go wtf? So here are the top 5 weirdest celebrity diets.
#1. Katie Holmes- Raw Veggie Diet
If there’s one celebrity that works hard for her body it’s Jessica Biel. Not only does this girl have the perfect body, but she’s also very smart about what she eats and how often she exercises. Keep reading to find out what her secret is!
Well, you probably guessed it from the title: Jessica just eats less! In in interview she did last year, Jessica admitted to eating only half her portions:
Jennifer Love Hewitt has been under media scrutiny for some time now, but last year, Jen decided to shed some weight, for health’s sake.
“I am in a pretty good workout regimen that I like, so it inspired me to keep it up,” Hewitt told US Weekly. “The energy level and the way I feel now is great.”
After having a baby in fall of 2009, Jennifer Garner bounced right back to her regular figure, and we’re all dying to know what she did.
But Jennifer didn’t rush to drop the baby weight like most other celeb moms do. She waited nine months until she decided to start dieting again. And Jennifer’s approach was always kids before cardio:
We love Rachel Bilson ever since we saw her on the OC, and now she’s become one of my favorite fashionistas. But, aside from that, Rachel also has a very fit physique, and although she has a small frame, we still think that she does something to actually look like that.
So what are Rachel’s diet secrets? Well for one, we know that she loves working out. According to sources, Rachel works out about 5 times a week, and she loves outdoor activities such as hiking, rock climbing, biking, etc.
Leighton Meester has one of the most perfect bodies, and she keeps it in shape by eating right and exercising. Learn more on how you can achieve the Leighton Meester body.
Although we don’t really know for sure what kind of diet Leighton is on at the moment, I can only assume from looking at her that she eats fairly healthy and also exercises. Thankfully, she’s not super skinny like some celebs are, and that makes me think that she probably has her cheeseburger and pizza days like we all do.