The Master Cleanse Diet: Day 4

March 29th, 2010 Posted in the master cleanse diet

Yesterday was my 4th day on the Master Cleanse Diet/The Lemonade Diet and I feel absolutely amazing! My energy levels are through the roof, and my cravings are completely gone. If i sit here and think about a burger, nothing comes up…I would not be tempted to eat one at all!

So yesterday I ran out of my main ingredients which are organic lemons and grade B maple syrup…and it was a Sunday. I think I drove around the city for about 3 hours going in and out of stores to find organic lemons…and I couldn’t believe how hard they were to find! Finally, I got some though and then I went to Costco to find pure maple syrup. The one I used before was No1. medium (which is grade B in the US), but they didn’t have that one anymore…only no1 light, so unfortunately I had to settle for that. But when I got home, I checked both labels side by side and they were the exact same thing! Same number of calories and everything so now it’s all good! Just as long as you get PURE maple syrup you should be fine!

Yesterday I lost another pound so now I’m down to 127 from 131.4! But I weighed myself this morning and I was already at 126…I couldn’t believe it! So I’ll update you guys later on tonight with the end of the 5th day on the Master Cleanse Diet!

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