Ever wonder what models eat other than sticks of celery? Well contrary to popular belief, models don’t exactly starve themselves. Sure, there are some models out there that do eat practically nothing, but for the most part, models adopt a very healthy eating habit along with some very hard and strict exercise. The Victoria’s Secret Models eat a healthy diet, exercise daily, and have a few secrets of their own to boot. Find out more below!
The Victoria’s Secret Models have tries out numerous diets including the South Beach Diet, the Zone Diet, and the Macrobiotic Diet, just to name a few. Unfortunately, these models don’t spend much time at home and therefore don’t have time to keep up with these demanding diets, so a lot of times they’ll take natural and healthy (we should hope so) weight loss supplements to help with their cravings. The newest fad to hit the industry is Guarana Blast, which the Victoria’s Secret Models have been using lately. The Guarana Blast Diet is an all-natural, organic weight loss supplement that contains guarana, which was proven to reduce fat-cells significantly, increase energy, boost metabolism and detoxify the body.
Of course the models also eat a healthy diet consisting of lean meats such as fish and chicken, rice, fruits and veggies and Kashi bars to keep them energized. And let’s not forget water which is essential for a healthy body, shiny hair, and also clear skin.
When it comes to workout out, the Victoria’s Secret Models know that their bodies are their temples as well as their careers. A lot of training goes into getting that perfect body, especially since the models can’t be “beefed up”, but slightly toned and thin. The models all have personal trainer which they train with 6 days a week working on their legs, tummys and butts.